Dealing With Post Partum Body.

From:	israel iloba

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija

There are a lot of changes that happens to the body after giving birth. You wake up from the euphoria of having a baby and the reality of what had happened to your body sets in! For me, two pregnancies within 20 months is no joke at all.

As a mom, you have to deal with the changes in your body psychologically and emotionally. Parts of such changes are:

Bleeding: I sure bled for almost three weeks and I was concerned so much that I asked my sister who has two kids already if it was ok. She said maybe I am just like her; that she would flow for 11days straight and afterwards would not see her period for ten months. "You know you haven't seen blood for nine month, so it is coming with vengeance! Lol! Nothing to worry about" she added. Learning from my senior, I think.

Frequent Urination: I could not imagine how it was almost impossible for me to hold up urine. If I try to run to the toilet when my bladder is full, it drops before I get there. OMG! I understand it's normal and temporal.

Swollen Feet: A former colleague of mine and a mama of two told me that I should be ready to give out all my heels 'cos my feet will not fit in those shoes again. I didn't believe until I tried one of my favs- a gold wedge shoe. Alas, its now so tight for my feet. My feet don 'spread' and so I have to stick to my slippers for now. I'm sure going to change all these when my boy is 4/5 months I swear! I must wear my heels!

Breast Engorgement: My breast did not only got bigger three days after I put to bed but also was as hard as rock. Very uncomfortable I must add. "That is a sign that there is increase in blood flow to your breast and milk is now in your breast" said my doctor. All thanks to my baby, who latched on it and I was relieved. And, my hubby can't take his eyes of them! (Chai- men and breasts sha!)

Bulge Belly: Now, I totally and I mean totally not cool with this at all. My 'jeje' flat belly now looks bulgy somehow, though temporal (I'm consoling myself, right?). I can't wear my tight fitted dress for now. And, I don't want people to think am pregnant again! My doctor advised me to be patient as my uterus needs time to go back after nine month of been blown. "It wont just go back over night "he says. I am still sticking to my maternity gowns. Hmmmm.

Fat Body and increased weight: I used to be a size 8 but now

… am a size 10. I was 70kg when I was pregnant but now 73kg. Though, I try to wear some tops and trouser to church, trying to catch up with what I used to look like, but you need to see my chubby chicks… chai! Can't wait to hit the gym joor.

Lastly, Stretch Marks: I wont even go there!

Mamas if your body has experienced these changes, the good news is, it would go back to normal after sometime, with exercise and good diet.

Mamas, I'd be glad you share your experience with me. How did you feel after childbirth?

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija {{{{{{{{{{{{{{{{{{{{{ VERDANT STORIES SECTION
TITLE>>>>>>FORBIDDEN
CONTINUED FROM YESTERDAY


.... Success is not really about the amount of money you have.Strippers in Lagos state earn as much as 150,000 naira weekly exposing their naked bodies in clubs.Also, some politicians steal public funds,and leave their people to suffer.The list of ungodly means of making money are endless.Can we say people who make lots of money by ungodly means are successful?The likes of Bill Gates and Aliko Dangote can never be poor simply because they have a solution to some of human problems.Bill Gate helps solve the problem of information technology.Dangote helps solve the problem of getting some basic needs like salt,cement,flour,steel,oil and gas and real estate.I think success is fulfilling your destiny on earth,and achieving your vision.A lot of rich people today are not successful.What is your own definition of success??? .... TO BE CONTINUED TOMORROW...JOIN US TOMORROW FOR MORE ON THIS FUNNY AND EXCITING STORY }}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}

Explosion kills 5 people near bus station in Nigeria

From:	israel iloba

Abuja, Nigeria (CNN) -- An explosion near a bus station left five people dead and 12 others injured in northern Nigeria, police said Thursday morning.

The blast occurred in Azare town in Bauchi state on Wednesday night.

A man left a bag filled with explosives outside a bus station in the town, which went off, witnesses said.

"We are investigating the matter and we'll get the culprits behind it," said Mohammed Haruna, a spokesman for the state police."It's premature to comment on whether Boko Haram are behind the attack."

Azare is the second-largest town in the state. Boko Haram militants have attacked the town several times, especially in 2011 and 2012.

The militant group, which aims to institute Sharia law, has targeted northern areas including Yobe, Kano, Bauchi, Borno and Kaduna.

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija {{{{{{{{{{{{{{{{{{{{{ VERDANT STORIES SECTION
TITLE>>>>>>FORBIDDEN
CONTINUED FROM YESTERDAY


.... Success is not really about the amount of money you have.Strippers in Lagos state earn as much as 150,000 naira weekly exposing their naked bodies in clubs.Also, some politicians steal public funds,and leave their people to suffer.The list of ungodly means of making money are endless.Can we say people who make lots of money by ungodly means are successful?The likes of Bill Gates and Aliko Dangote can never be poor simply because they have a solution to some of human problems.Bill Gate helps solve the problem of information technology.Dangote helps solve the problem of getting some basic needs like salt,cement,flour,steel,oil and gas and real estate.I think success is fulfilling your destiny on earth,and achieving your vision.A lot of rich people today are not successful.What is your own definition of success??? .... TO BE CONTINUED TOMORROW...JOIN US TOMORROW FOR MORE ON THIS FUNNY AND EXCITING STORY }}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}

Justin Bieber Shares Naked Bathtub Pic — To Win Selena Gomez Back?

From:	israel iloba

 

Justin Bieber is certainly not shy! On Oct. 22, the notorious bad boy posted an extremely sexy picture of himself totally naked in the bathtub! Do you think he is trying to get Selena Gomez's attention? Check out his hot pic!

Justin Bieber, 20, and Selena Gomez, 22, may be on the outs right now, but it looks like Justin is making sure that his longtime love doesn't forget about him! On Oct. 22, the Biebs posted a super revealing picture of himself in a bathtub sporting a bubble beard — Did Justin upload his sexy pic in hopes of Selena seeing it?

Justin Bieber Naked — Posts Sexy Picture In The Bathtub

That's certainly one way to get attention! Justin posted his picture — which is surprisingly not a selfie — with the caption,"I do this for you ♛ #beliebers" to his Shots page.

While Selena is away at We day and could not have taken this picture, we are sure that Justin's attempts to get her attention will work. In the revealing bath pic, the biebs looks relaxed in the bath full of bubbles although he is still wearing his chains and numerous accessories in the water.

He is also sporting a bubble beard and looks a little bit like Santa Claus! Of course since it is a bath, Justin appears to be naked and is putting his numerous tattoos on display as well as his incredibly toned and in shape body!

 

 

 

 

 

 

 

 

Justin Bieber — Trying To Win Back Selena Gomez

Justin and Selena are definitely not strangers to breaking up and then making up! While the two appear to be on the outs, as HollywoodLife.com previously reported, that has not stopped Justin from wanting to keep tabs on her.

Selena was spotted on Oct. 21, at the airport with Orlando Bloom on her way to WE day, and one of Justin's good friends,  Alfredo Flores, 26, who a source told us he is using to keep an eye on her.

"Selena told Justin that she was going to be on that flight with Orlando, and Justin was definitely jealous and upset," our source revealed. "But instead of showing that to Selena, he made sure his buddy Alfredo was with her to pretty much watch her and report back to Justin if anything happened."

What do YOU think, HollywoodLifers? Do you think Justin is showing too much skin? Let us know your thoughts below!

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija {{{{{{{{{{{{{{{{{{{{{ VERDANT STORIES SECTION
TITLE>>>>>>FORBIDDEN
CONTINUED FROM YESTERDAY


.... Success is not really about the amount of money you have.Strippers in Lagos state earn as much as 150,000 naira weekly exposing their naked bodies in clubs.Also, some politicians steal public funds,and leave their people to suffer.The list of ungodly means of making money are endless.Can we say people who make lots of money by ungodly means are successful?The likes of Bill Gates and Aliko Dangote can never be poor simply because they have a solution to some of human problems.Bill Gate helps solve the problem of information technology.Dangote helps solve the problem of getting some basic needs like salt,cement,flour,steel,oil and gas and real estate.I think success is fulfilling your destiny on earth,and achieving your vision.A lot of rich people today are not successful.What is your own definition of success??? .... TO BE CONTINUED TOMORROW...JOIN US TOMORROW FOR MORE ON THIS FUNNY AND EXCITING STORY }}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}

Bedouin Israeli doctor mysteriously turns jihadi

Culled From:	israel iloba

HURA, Israel (AP) — He was a quiet whiz kid at the top of his class in Israel, who overcame tough odds in this minority Arab village to become a star medical student and hospital intern.

Could Othman Abu al-Qiyan have been radicalized by Israel's conflict with the Palestinians — or something else?

No one can quite explain what happened and why, but in his community in Israel's southern Negev desert, where many even serve in the Israeli army, his sudden transformation into a jihadi killed in Syria fighting for the Islamic State group is treated as a dark and dangerous mystery.

In three years of war in Syria, dozens of educated and seemingly progressive Muslims from Western countries have been lured to what they perceive to be a heroic jihadi battle against President Bashar Assad.

In Israel, the phenomenon is still marginal. Israel's Shin Bet security service estimates that only about 30 Arabs have departed for Syria to take part in the fighting. Just a handful have joined IS — the extremist group notorious for its beheadings of foreign journalists and aid workers.

Abu al-Qiyan, believed to be in his late 20s, is the first Bedouin to take that route. His extended family — which has close ties to the Israeli establishment and has produced many soldiers — has been quick to condemn and distance itself from the act.

"I know the father, I know the grandfather, they are good people," said Salim Abu al-Qiyan, a distant relative who said the family has posthumously disowned the deceased jihadi for shaming them.

View gallery

A view of Hura, a Bedouin village in the Negev desert, Israel, Monday, Oct. 20, 2014. Othman Abu al- …

"They have no idea why he went there and how he did it. They invested a lot of money in him, they taught him and made a doctor out of him and they were waiting to reap the benefits. And this person showed no signs, he did not tell anybody, he went on a normal trip."

The Bedouin are among the most underprivileged communities in Israel, and have become more religious in recent years. They have been particularly enraged at the Israeli establishment over plans to resettle their traditionally nomadic communities into government-recognized villages.

Even so, IS seems a world away, especially for someone like Abu al-Qiyan. He was a golden boy, described by those who knew him as a shy "genius" who was equally devoted to medicine and Islam.

"He was very smart, very sharp. The last person you would have suspected to be violent," said Dr. Yosef Mishal, a department head at Barzilai Medical Center who oversaw Abu al-Qiyan's internship. "He is the kind of doctor any department head would want."

Abu al-Qiyan was set to start a further specialization at Beersheba's Soroka hospital in May when he vanished.

What followed next remains unclear: Residents in Hura were hesitant to discuss details openly either because of the shame it brought upon them or for fear of angering his extended family, one of the two most powerful clans in town.

View gallery

A Bedouin woman sits in her store in Hura, a Bedouin village in the Negev desert, Israel, Monday, Oc …

Several family members said all they knew is that he left for what he said was a vacation in Turkey with a cousin. They said Abu al-Qiyan later called them from Syria, telling them where he left his belongings and saying he would meet them next in paradise.

Some traveled to Turkey in a desperate attempt to find him and bring him back. Family members said they got an anonymous call in August saying that he had been killed in the first wave of American air raids against the Islamic State.

His exact role within IS, as a medic or perhaps a fighter, is unknown. The relatives spoke on condition of anonymity because they did not want to cause trouble in the family.

Locals have speculated that Abu Al-Qiyan was radicalized while studying in Jordan or that he was secretly recruited online. But no one has attested to hearing him say anything that indicated that. Even the Shin Bet, which closely monitors suspected extremists, is at a loss to explain a motivation. It has arrested Abu Al-Qiyan's brother, Idris, on suspicion of aiding him but said it has no further intelligence on the doctor or his relative Shafiq, who accompanied him to Turkey and whose fate remains unknown.

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija

Bedouins make up a small group within Israel's Arab minority, numbering about 180,000. Some live in organized townships like Hura, home to about 14,000 people, while others still reside in desert tents to stay closer to their nomadic traditions. Historically, the Bedouin in Israel have identified more closely with the Jewish state than other Arabs, and many serve in the military, where they have their own combat battalion and are highly respected as desert trackers.

While some have expressed general support for the greater goal of an Islamic caliphate espoused by IS, there have been no signs of overt backing for the jihadis, said Suleiman Azbarga, a 29-year-old local businessman who studied with Abu Al-Qiyan in Jordan.

He said he was shocked by the news about his old acquaintance, who he remembered as being extremely bright.

"It is impossible to describe the feeling," he said, out of sight of suspicious eyes in town. "There may be a few who feel pride in this, but these are very, very few. The majority of people here feel disappointment, and a sense of loss."

Yousef Abu Jaffer, the Western-educated treasurer of the Hura municipality, said there was "something there" that was attracting seemingly successful youngsters to trade in a life of promise for a suicidal quest in the name of religion.

"He (Abu Al-Qiyan) is the right profile for success," he said. "No one will answer the clear question: what happened there? But somebody has to do that."

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija {{{{{{{{{{{{{{{{{{{{{ VERDANT STORIES SECTION
TITLE>>>>>>FORBIDDEN
CONTINUED FROM YESTERDAY


.... Success is not really about the amount of money you have.Strippers in Lagos state earn as much as 150,000 naira weekly exposing their naked bodies in clubs.Also, some politicians steal public funds,and leave their people to suffer.The list of ungodly means of making money are endless.Can we say people who make lots of money by ungodly means are successful?The likes of Bill Gates and Aliko Dangote can never be poor simply because they have a solution to some of human problems.Bill Gate helps solve the problem of information technology.Dangote helps solve the problem of getting some basic needs like salt,cement,flour,steel,oil and gas and real estate.I think success is fulfilling your destiny on earth,and achieving your vision.A lot of rich people today are not successful.What is your own definition of success??? .... TO BE CONTINUED TOMORROW...JOIN US TOMORROW FOR MORE ON THIS FUNNY AND EXCITING STORY }}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}

"You're done in this town" Tyrese threatens comedian who accused him of gay sex

From:	<Linda Ikeji>

Let me give you the gist from the beginning so you understand what's going on. Relatively unknown comedian Spanky Hayes (pictured right) went on radio some days ago to claim that Tyrese Gibson went the extra mile (sucking d***) to secure the lead role in Baby Boy...
..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija

Spanky told his listeners,

"I had an audition it was 30 stars there. There were so many stars there that I was like, I don't f*ckin belong here. Three weeks later, it was me and another person - now we're the best two people that's there. He gets up he reads, I'm thinking 'F*ck, I'm not gonna get his.' Then I get up and I read, and I shock myself."

"We both sit down and the [producer] goes, 'I love both of you guys, both of you are talented. But which one of you guys is gonna suck my c*ck."

Please continue, it gets more interesting...

"I busted out laughing because a m*thaf*cka ain't never talk to me like that. And what f*cked me up though is that other dude wasn't laughing. . . . And I looked at both of them, and was like aww hell naw. And to keep it real, he got the leading role . . .. BABY BOY." 

John Singleton produced and directed Baby Boy in 2003 and Hayes is basically saying Tyrese performed sexual favours to get the role. Well, Tyrese didn't find it funny one bit and went nuclear on the dude. He's went on Facebook to threaten Spanky. What he said below...

"I was at home minding my own business and woke up to Gay rumors about me and my bro Morris Chestnut ..... It's over for you dude. You're done in this town. "

"There are some dumb ass people in this world that will be doing some dumb shit. What man wakes up and says 'you know what?, today I want to end my career. Today, I want to figure out a way to stop my kids from eating. Today, I want to commit career suicide." You know you f**ked up right?"

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija {{{{{{{{{{{{{{{{{{{{{ VERDANT STORIES SECTION
TITLE>>>>>>FORBIDDEN
CONTINUED FROM YESTERDAY


.... Success is not really about the amount of money you have.Strippers in Lagos state earn as much as 150,000 naira weekly exposing their naked bodies in clubs.Also, some politicians steal public funds,and leave their people to suffer.The list of ungodly means of making money are endless.Can we say people who make lots of money by ungodly means are successful?The likes of Bill Gates and Aliko Dangote can never be poor simply because they have a solution to some of human problems.Bill Gate helps solve the problem of information technology.Dangote helps solve the problem of getting some basic needs like salt,cement,flour,steel,oil and gas and real estate.I think success is fulfilling your destiny on earth,and achieving your vision.A lot of rich people today are not successful.What is your own definition of success??? .... TO BE CONTINUED TOMORROW...JOIN US TOMORROW FOR MORE ON THIS FUNNY AND EXCITING STORY }}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}

Bomb blast kills 5 & injures several others at bus station in Bauchi

From:	<Linda Ikeji>

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija
There was a bomb explosion at a bus station in Azare town in Bauchi state late last night, which killed at least five people and wounded at least 10 people. It was a suicide bomber, suspected to be a member of Boko Haram.

There's a very gory pic of the suicide bomber's remains...who wants to see it?

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija {{{{{{{{{{{{{{{{{{{{{ VERDANT STORIES SECTION
TITLE>>>>>>FORBIDDEN
CONTINUED FROM YESTERDAY


.... Success is not really about the amount of money you have.Strippers in Lagos state earn as much as 150,000 naira weekly exposing their naked bodies in clubs.Also, some politicians steal public funds,and leave their people to suffer.The list of ungodly means of making money are endless.Can we say people who make lots of money by ungodly means are successful?The likes of Bill Gates and Aliko Dangote can never be poor simply because they have a solution to some of human problems.Bill Gate helps solve the problem of information technology.Dangote helps solve the problem of getting some basic needs like salt,cement,flour,steel,oil and gas and real estate.I think success is fulfilling your destiny on earth,and achieving your vision.A lot of rich people today are not successful.What is your own definition of success??? .... TO BE CONTINUED TOMORROW...JOIN US TOMORROW FOR MORE ON THIS FUNNY AND EXCITING STORY }}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}

Karen Igho reveals she has removed her silicon breast implants

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija

From:	(Chukwuebuka Atuegwu)

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija

The  Nigerian socialite revealed this on her Twitter page . Good for her though ! More tweets below :

..click here only if you are using your phone http://pin.bbm.com/C002329DA to join to our bbm channel, or just search bbmchannel prettypeoplenaija {{{{{{{{{{{{{{{{{{{{{ VERDANT STORIES SECTION
TITLE>>>>>>FORBIDDEN
CONTINUED FROM YESTERDAY


.... Success is not really about the amount of money you have.Strippers in Lagos state earn as much as 150,000 naira weekly exposing their naked bodies in clubs.Also, some politicians steal public funds,and leave their people to suffer.The list of ungodly means of making money are endless.Can we say people who make lots of money by ungodly means are successful?The likes of Bill Gates and Aliko Dangote can never be poor simply because they have a solution to some of human problems.Bill Gate helps solve the problem of information technology.Dangote helps solve the problem of getting some basic needs like salt,cement,flour,steel,oil and gas and real estate.I think success is fulfilling your destiny on earth,and achieving your vision.A lot of rich people today are not successful.What is your own definition of success??? .... TO BE CONTINUED TOMORROW...JOIN US TOMORROW FOR MORE ON THIS FUNNY AND EXCITING STORY }}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}}