Thursday, 28 August 2014

Ladies Only: How to Make Your Bútt Look Fuller(smh)





From: <Kiite>


Ladies Only: How to Make Your Bútt Look Fuller

By  | August 28, 2014


A smaller waist can also make your bútt appear bigger. Try exercises that will help you lose weight around your midsection. Exercises like leg lifts, planks, crunches etc. will help slim down your waist.

While some women are naturally blessed with big bútts, some have to strive a little harder to get curvy glutes. Nevertheless, it is not an impossible feat. Here are some easy tips and tricks to make your bútt look fuller.

The right posture When you adopt the right posture especially while standing it flatters your body, thereby highlighting your curves. This will not only make your bútt look bigger but it will also make you look taller and lean.

The runway walk

The right walk can also highlight your curves. Try to mimic a runway model's walk by throwing your shoulders back and arching your lower back. Doing so will make your bútt appear protruding, thereby creating a fuller image. This will not only help your bútt but will also slim down your torso, making your chest appear fuller.

Bútt exercises

But apart from all the other tricks that make your bútt appear fuller, exercise is the only natural way to actually make your bútt bigger and curvier. Several exercises like squats, bútt bridges, stiff-leg deadlifts, lunges etc. can strengthen your bútt muscles and make them larger.

Exercise for a smaller waist

A smaller waist can also make your bútt appear bigger. Try exercises that will help you lose weight around your midsection. Exercises like leg lifts, planks, crunches etc. will help slim down your waist.

Wear a girdle or shapewear
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Wearing a girdle or shapewear as this will help push the excess from your tummy down to the bútt and hips. Apart from that it will also make your waist look slimmer, further making your bútt look a little more prominent.



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